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How to use a gua sha
How to use a gua sha








What Is The Difference Between A Gua Sha And A Jade Roller? Whilst you’ll more likely be working to relax the muscles in the face and release tight connective tissue in the face at night.

how to use a gua sha

In the morning a gua sha will treat puffiness whilst energizing the skin. But what time of day really depends on the type of results you’re after. To see real results, we’d suggest you use your gua sha around 2 to 3 times a week. Nose – Delicate short strokes relieve puffiness.Įyes – Strokes under the eyes reduce lines and dark circles, whilst also soothing, de-puffing and reducing redness.įorehead – Horizontal strokes over the brow bone to smooth wrinkles, lift skin and release tension. Jawline, cheeks and chin – Strokes from the inside of your face out lift your complexion whilst firming up your skin. Neck – Gentle downward strokes increase circulation, lift and tone skin. How A Gua Sha Helps Different Areas Of Your Face Finally, work the tool in small horizontal strokes over the brow bone to lift, or hold and press upwards between the brows to release tension.Pressing the tool flat to the skin, next delicately stroke under the eyes or over any redness, to soothe and de-puff.If you want to reduce puffiness, work lightly, then more firmly, to relax muscles. Always take short strokes in just one direction, not back and forth. Next move onto your jawline, chin and around the mouth, stroking the skin between three and five times per area.Make sure you’re stroking down the neck, never upwards, to drain fluid. Gently glide it gently up and out, starting with the neck. Hold your gua sha with the curved side to your face.Once you’ve moistened your skin, simply follow the below steps: It’s best to use with water or an oil to ensure your skin is protected!

how to use a gua sha

And as well as the face, it can also be used on the body and scalp, however ensure you’re not using it on bare skin. Whilst they might look like a scary or confusing skincare tool, a gua sha is actually pretty simple to use.

  • Improved appearance of fine lines and dark circles.
  • Reduced inflammation and lymphatic drainage.
  • This unique approach to better health comes with many benefits. What Are The Benefits Of Using A Gua Sha?

    how to use a gua sha

    Originally an ancient Chinese healing technique, a gua sha is a natural, alternative therapy that involves scraping the skin with a small tool. From what it is to how to use it for the best benefits, we’ve found out everything you need to know… What Is A Gua Sha?Īlthough a gua sha is now a trendy facial massage tool, it actually comes with a lot of history. If you’re already a subscriber though, and you’ve discovered your very own gua sha in your February box, but you’re not sure how to use it…We’re here to help.










    How to use a gua sha